Maintaining your fitness routine is always a big question mark once you find out your expecting. Whether you feel sick and tired so you don’t want to work out or whether you are just nervous, it is always a good idea to consult with your doctor.
I was pretty active prior to pregnancy but I was still concerned at first. After being cleared by the doctor I found this website really helpful. Gina is a super active mom but also very knowledgable in fitness so she has great tips.
If you are wondering about things you can do during pregnancy or things you shouldn’t do, check it out.